A good fist before going Surfing by trainer

• 00:07
• 00:30
• 00:54
• 01:17
• 01:40
• 02:03
• 02:27
• 02:50
• 03:13
• 03:36
• 03:59
• 04:23
• 04:46
• 05:09
• 05:32
• 05:56

Its so much better than doing Stretches ;o)

• 42,019
• 06:27